Justin Medeiros Justin Medeiros

08-20-2023 4:37 PM

08-20-2023 4:37 PM


AMReps 15 mins: 200 m, Ball Ups, Pull-ups, and 2 more

08-20-2023 4:37 PM

AMReps in 15 mins:
Run, 200 m
3 Ball Ups
[ 5 Pull-ups + 10 Push-ups + 15 Air Squats ]

Completed | Rx'd

339th WOD btwb

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Every missed free throw is 1 round of Cindy

Notes

Every missed free throw is 1 round of Cindy

Community

Community


Stats

WOD Count

339th

Training Days

57 (2024)

History

1

Stats

WOD Count

339th

Level

Training Days

57 (2023)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

63,550 Meters (+200)

Milestone 2,000

Pull-up

1,662 Reps (+5)

Milestone 750

Push-up

645 Reps (+10)

Milestone 1,000

Air Squat

930 Reps (+15)

Milestone 5,000

Squat

4,039 Reps (+15)

History (1)

History (1)

0 Comment

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