November 6, 2023 11:09 AM
1000 Weighted Box Step-ups, 45 lbs, 20 in
40 mins 30 secs | Rx'd
Level 99
629th WOD
November 6, 2023 11:09 AM
1000 Weighted Box Step-ups, 45 lbs, 20 in
40 mins 30 secs | Rx'd
Level 99
629th WOD
Result
Result
40 mins 30 secs | Rx'dNotes
#chad2023 ouch!
Notes
#chad2023 ouch!
Stats
WOD Count
629th
Level
99
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
169 (2023)
History
1
Stats
WOD Count
629th
Level
99
Avg Power Output
147.5 (ft*lbs)/sec
Training Days
169 (2023)
History
1
Achievements
Achievements
Milestone Reached
Box Set Up
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,100
Box Set Up
1,958 Reps (+1,000)
